{"product_id":"the-5-principles-a-revolutionary-path-to-health-inner-wealth-and-knowledge-of-self","title":"The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self","description":"\u003cp\u003eThis motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. \u003c\/p\u003e\u003cp\u003eAward-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.  \u003c\/p\u003e\u003cp\u003eAs a young musician on the rise in the late nineties, Stic was no stranger to self-destructive lifestyle habits like excessive drinking, abusing weed, and poor dietary choices. Ultimately his health paid the price, resulting in a dangerous diagnosis, leading him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called “Fit Hop.”  \u003c\/p\u003e\u003cp\u003eStic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles:\u003cbr\u003e   ·Knowledge \u003cbr\u003e   ·Nutrition \u003cbr\u003e   ·Exercise \u003cbr\u003e   ·Rest\u003cbr\u003e   ·Consistency\u003cbr\u003e \u003cbr\u003eThe 5 Principles empowers readers to experience the wealth of wellbeing via the numerous tools and disciplines that Stic has lived and learned.\u003c\/p\u003e","brand":"Grassrootz Bookstore","offers":[{"title":"Default Title","offer_id":46760704999597,"sku":"9781538708095","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0280\/9243\/2481\/files\/9781538708095.jpg?v=1783366527","url":"https:\/\/grassrootzbookstore.com\/products\/the-5-principles-a-revolutionary-path-to-health-inner-wealth-and-knowledge-of-self","provider":"Grassrootz Bookstore","version":"1.0","type":"link"}