Fit Gurl: The Total-Body Turnaround Program

Fit Gurl: The Total-Body Turnaround Program

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Author: Melissa Alcantara 

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Product details

  • Publisher ‏ : ‎ HarperOne; Illustrated edition (May 5, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 0062959484
  • ISBN-13 ‏ : ‎ 978-0062959485
  • Item Weight ‏ : ‎ 1.65 pounds
  • Dimensions ‏ : ‎ 7.38 x 0.93 x 9.12 inches

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